Download : Good Night Yoga: A Pose-by-Pose Bedtime StoryGood Night Yoga: A Pose-by-Pose Bedtime Story
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This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
- Amazon Sales Rank: #1472 in Books
- Brand: Sounds True
- Published on: 2015-04-01
- Released on: 2015-04-01
- Original language: English
- Number of items: 1
- Dimensions: 9.63" h x .39" w x 8.77" l, 1.00 pounds
- Binding: Hardcover
- 36 pages
- Bedtime book of yoga poses for preparing for sleep
- Encourages gross motor skills, calmness, mental and physical well-being
- A beautiful way to transition from awake to sleep
- Features calming flow of yoga posture illustrations and instructions among story of the Earth preparing for sleep
- Learn techniques for self-soothing, relaxing the body and mind, focusing attention, and more
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